Physiotherapy

As a Physiotherapist, I assess diagnose and treat a wide variety of Orthopaedic conditions and sport-related injuries. It is my goal to reduce pain, help you feel better, help you manage your symptoms and achieve a better quality of life. Your Initial Assessment will consist of a comprehensive physical examination where an individualized Plan of Care will be made based on your injury and goals... Read More

As a Physiotherapist, I assess diagnose and treat a wide variety of Orthopaedic conditions and sport-related injuries. It is my goal to reduce pain, help you feel better, help you manage your symptoms and achieve a better quality of life. Your Initial Assessment will consist of a comprehensive physical examination where an individualized Plan of Care will be made based on your injury and goals. Treatment may include therapeutic exercises, joint mobilization, joint manipulation, soft-tissue release, Dry Needling and/or Clinical Hypnosis/Meditation.


Pelvic Floor Physiotherapy

Pelvic floor physiotherapy is a specialized form of treatment that involved assessment and treatment of the pelvic floor. Pelvic floor physiotherapy entails an external and internal assessment. The internal assessment may be done at a later date depending on your comfort level. Pelvic floor physiotherapy can help with a variety of conditions: Stress Urinary/Fecal Incontinence, Urge Urinary Inco... Read More

Pelvic floor physiotherapy is a specialized form of treatment that involved assessment and treatment of the pelvic floor. Pelvic floor physiotherapy entails an external and internal assessment. The internal assessment may be done at a later date depending on your comfort level. Pelvic floor physiotherapy can help with a variety of conditions: Stress Urinary/Fecal Incontinence, Urge Urinary Incontinence, pain during intercourse, pelvic organ prolapse, low back pain, groin or sacroiliac joint pain etc.

To learn more visit: www.laphysioandwellness.com

I graduated with my Masters of Physical Therapy from the University of Alberta after having obtained my Bachelors of Science with distinction. I’m passionate about making people feel their best! I utilize a patient-centred approach and individualized treatment plans to help you reach your goals! I use a combination of Manual Therapy, Spinal Manipulation, Dry Needling and most importantly Functional Exercises to get you back to what you love doing. I’m also a certified Pelvic Health Physiotherapist as I am passionate about learning and delivering the best practices in women’s health.

Lifelong learning is very important to me and you will find me taking courses to learn something new or brush up on skills I’m already utilizing. I also offer Clinical Hypnosis and Mindfulness to help you better control your nervous system and mitigate any negative effects that may be brought on by prolonged exposure to your sympathetic nervous system. Meditation/Clinical Hypnosis is also a great way to help with stress management!

Recently, I’ve opened my own home-based clinic to offer one-on-one treatment in a comfortable and supportive space to better support your healing and goals.

You can find me promoting a health conscious and active lifestyle on my instagram @itsaphysiolife.

To learn more visit: www.laphysioandwellness.com I graduated with my Masters of Physical Therapy... Read More

Rachel completed her Masters of Science in Physical Therapy from the University of Alberta and has a Bachelor of Kinesiology (Human Kinetics) from the University of Regina. Rachel’s treatment style utilizes exercise and physiotherapy techniques such as manual therapy and education to help individuals achieve their goals and return to full functioning. Rachel has further training in Biomedical Dry Needling, as well as Spinal Manipulation that she incorporates into her treatment style when necessary.

In Rachel’s spare time, she can be found hiking and biking in the mountains, camping, and spending time with her husband and fur baby.

Rachel completed her Masters of Science in Physical Therapy from the University of Alberta and ha... Read More

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